Fluffy pancakes that melt in your mouth. Separating the eggs and folding the whipped whites into the batter, nothing is better. Grills up to a golden brown.
Ingredients
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1 cup milk
- 3 egg yolks
- 3 egg whites
Directions
Step 1
In a medium bowl, combine flour and baking powder. Stir in milk and egg yolk until smooth.
Step 2
In a large glass or metal mixing bowl, beat egg whites until stiff peaks form. Fold 1/3 of the whites into the batter, then quickly fold in remaining whites until no streaks remain.
Step 3
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 197 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat2g | 10% |
Cholesterol159mg | 53% |
Sodium325mg | 14% |
Total Carbohydrate28g | 10% |
Dietary Fiber1g | 3% |
Total Sugars3g | |
Protein10g | |
Vitamin C0mg | 1% |
Calcium233mg | 18% |
Iron2mg | 12% |
Potassium180mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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