Flavorful Spanish Rice and Beans

Flavorful Spanish Rice and Beans

This Spanish rice and beans dish is very flavorful, quick, and simple.

Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4

Ingredients

  • 2 ¼ cups water
  • 1 cup uncooked white rice
  • 1 tablespoon olive oil
  • 1 sweet onion, chopped
  • 1 (1.41 ounce) package sazon seasoning
  • 1 ½ teaspoons adobo seasoning
  • ½ teaspoon minced garlic
  • ½ teaspoon ground black pepper
  • 1 (15 ounce) can red beans, drained
  • 1 (2.25 ounce) can pitted green olives (Optional)

Directions

Step 1
Bring water, rice, and olive oil to a boil in a saucepan over high heat. Mix in onion, Saz?n seasoning, adobo seasoning, garlic, and black pepper. Reduce heat to medium-low; cover and cook for 10 minutes.

Step 2
Add beans and olives and cook until liquid has been absorbed, about 10 minutes. Mix before serving.

Tips

For more flavor, add a powdered broth such as Seitenbacher Vegetable Broth and Seasoning.

Nutrition Facts (per serving)

318
Calories
6g
Fat
57g
Carbs
9g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 318
% Daily Value *
Total Fat6g 8%
Saturated Fat1g 4%
Sodium2176mg 95%
Total Carbohydrate57g 21%
Dietary Fiber7g 24%
Total Sugars3g
Protein9g
Vitamin C3mg 15%
Calcium74mg 6%
Iron4mg 21%
Potassium134mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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