Flavorful Persian Braised Lamb Shanks

Flavorful Persian Braised Lamb Shanks

This Persian lamb shank is tender, juicy, and so flavorful. It is an authentic Persian recipe passed down from my father who was born in Tehran, Iran. It does take a lot of time to prepare but it’s worth it. Serve with seasoned lentils, white rice, dill rice, or rice with lima beans. This is a dish to impress, perfect for the holidays!

Prep Time:
20 mins
Cook Time:
3 hrs 30 mins
Additional Time:
1 hr 10 mins
Total Time:
5 hrs
Servings:
4

Ingredients

  • 4 lamb shanks
  • ¼ cup olive oil, divided
  • 4 tablespoons salt
  • 2 teaspoons ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cumin
  • ½ teaspoon ground nutmeg
  • 1 large onion, chopped
  • 3 cloves garlic
  • 1/3 cup hot water
  • 2 limes, juiced
  • 2 teaspoons rosewater
  • ¼ teaspoon crumbled saffron
  • ½ cup red wine
  • 1 tablespoon chopped fresh parsley
  • 3 sprigs thyme, leaves picked
  • ½ teaspoon grated lime zest
  • 2 bay leaves
  • 6 cups hot chicken broth

Directions

Step 1
Rub 1 tablespoon olive oil over lamb shanks and cover with salt.

Step 2
Mix turmeric, cinnamon, cardamom, black pepper, cumin, and nutmeg together in a small bowl. Sprinkle over lamb shanks. Let lamb shanks marinate for 1 hour at room temperature.

Step 3
Heat 1 tablespoon olive oil in a large pot. Cook and stir onion until browned, 10 to 15 minutes. Stir in garlic; cook and stir until fragrant, about 1 minute. Remove from heat.

Step 4
Whisk hot water, lime juice, rose water, and saffron together in a small bowl. Cover and let steep for 10 minutes.

Step 5
Heat remaining 2 tablespoons olive oil in a large pot over medium-high heat. Cook lamb shanks in batches until browned, 5 to 8 minutes per batch. Transfer lamb shanks to a plate.

Step 6
Whisk wine into the pot, scraping any browned bits off the bottom. Add onion and garlic mixture, steeped saffron mixture, parsley, thyme, lime zest, and bay leaves. Return lamb shanks to the pot. Cover with chicken broth. Bring to a boil; reduce heat to medium-low and simmer, covered, until lamb shanks are tender, about 2 1/2 hours.

Step 7
Preheat the oven to 250 degrees F (120 degrees C).

Step 8
Uncover pot and simmer until broth reduces slightly, about 20 minutes. Transfer lamb shanks to an oven-safe dish.

Step 9
Place lamb shanks in the preheated oven to keep warm.

Step 10
Bring broth to a boil; simmer until thickened, about 10 minutes. Spoon broth over lamb shanks.

Tips

Substitute water for the chicken broth if desired.

Nutrition Facts (per serving)

432
Calories
27g
Fat
13g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 432
% Daily Value *
Total Fat27g 35%
Saturated Fat7g 36%
Cholesterol97mg 32%
Sodium8488mg 369%
Total Carbohydrate13g 5%
Dietary Fiber3g 10%
Total Sugars4g
Protein29g
Vitamin C16mg 80%
Calcium62mg 5%
Iron4mg 21%
Potassium522mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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