Healthy scrambled eggs on a flatbread! A delicious breakfast pizza made on a flatbread and served with salsa.
Ingredients
- 2 eggs, or as needed
- 1 ½ tablespoons milk
- salt and ground pepper to taste
- cooking spray
- ¼ cup cooked sausage, crumbled
- 3 slices cooked bacon, cut into pieces
- ½ cup diced tomatoes, or to taste (Optional)
- ½ cup diced mushrooms, or to taste (Optional)
- 1 prepared flatbread
- ¼ cup shredded Monterey Jack cheese
Directions
Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Whisk eggs and milk together in a bowl; season with salt and pepper.
Step 3
Spray a large skillet with cooking spray; heat over medium-high heat. Pour egg mixture into the skillet; cook and stir until eggs are set, about 5 minutes. Add sausage, bacon, tomatoes, and mushrooms, and cook until vegetables are soft, about 3 minutes.
Step 4
Spread scrambled mixture over flatbread; top with shredded Monterey Jack cheese.
Step 5
Bake flatbread pizza in the preheated oven until the cheese is bubbly and underside of the crust is golden brown, 5 to 7 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 560 | |
% Daily Value * | |
Total Fat24g | 30% |
Saturated Fat8g | 40% |
Cholesterol219mg | 73% |
Sodium862mg | 37% |
Total Carbohydrate68g | 25% |
Dietary Fiber3g | 12% |
Total Sugars3g | |
Protein28g | |
Vitamin C6mg | 31% |
Calcium153mg | 12% |
Iron2mg | 9% |
Potassium332mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this