A simple blend of spices combines to make a wonderful rub for steak. Can be used on any steak but it’s best on flat iron or flank steak.
Ingredients
- 1 tablespoon smoked paprika
- 2 teaspoons salt
- 1 teaspoon brown sugar
- 2 teaspoons chili powder
- 1 teaspoon chipotle chile powder
- ½ teaspoon ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon ground cumin
- 2 pounds flat iron steaks
Directions
Step 1
Stir together the paprika, salt, sugar, chili powder, chipotle powder, black pepper, garlic powder, onion powder, and cumin in a small bowl until blended. Rub the seasoning mix all over the flat iron steaks, then wrap them tightly with plastic wrap. Marinate in the refrigerator 2 to 8 hours (the longer the better).
Step 2
Preheat an outdoor grill for medium-high heat, and lightly oil grate.
Step 3
Cook the steaks on the preheated grill until cooked to your desired degree of doneness, about 4 minutes per side for medium. Allow the steaks to rest for 5 minutes in a warm location before slicing.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 295 | |
% Daily Value * | |
Total Fat18g | 23% |
Saturated Fat7g | 34% |
Cholesterol103mg | 34% |
Sodium882mg | 38% |
Total Carbohydrate3g | 1% |
Dietary Fiber1g | 3% |
Total Sugars1g | |
Protein32g | |
Vitamin C2mg | 8% |
Calcium9mg | 1% |
Iron1mg | 3% |
Potassium57mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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