A wonderful beefy flavored and inexpensive company-worthy flat iron steak with a creamy mushroom sauce. Wonderful served over roasted potatoes or a rice pilaf.
Ingredients
- 1 (1 pound) flat iron steak
- 1 ½ teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 tablespoon vegetable oil, divided
- ½ pound cremini mushrooms
- ½ cup Burgundy wine
- 1 cup beef stock
- 1 tablespoon butter, softened
- 1 tablespoon all-purpose flour
- ½ cup heavy whipping cream
- 2 tablespoons chopped fresh chives
Directions
Step 1
Preheat oven to 325 degrees F (165 degrees C).
Step 2
Sprinkle both sides of flat iron steak with salt, black pepper, garlic powder, and onion powder. Heat a heavy, oven-proof skillet over medium-high heat, pour 2 teaspoons vegetable oil into the hot skillet, and heat until oil shimmers. Sear steak in the hot oil until well browned, about 3 minutes per side. Remove steak from pan and reduce heat to medium.
Step 3
Pour 1 more teaspoon vegetable oil into skillet; cook and stir cremini mushrooms in hot oil until wilted and browned, about 10 minutes. Lower heat to medium-low; pour wine into mushrooms and bring to a boil. Cook until wine is slightly reduced, 3 to 5 minutes; add beef stock to vegetable mixture. Bring mixture to a simmer.
Step 4
Stir butter and flour into a paste in a small bowl, using a fork. Stir flour paste into mushroom mixture and simmer until sauce is thickened, about 5 minutes. Place flat iron steak into skillet with mushroom sauce.
Step 5
Place skillet in preheated oven and cook until steak is barely pink inside, about 10 minutes. Cut steak into thin slices on the diagonal and place meat on a platter.
Step 6
Stir cream into mushroom sauce until heated through, 1 to 2 minutes; pour over steak and garnish with chives.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 437 | |
% Daily Value * | |
Total Fat31g | 39% |
Saturated Fat14g | 72% |
Cholesterol126mg | 42% |
Sodium870mg | 38% |
Total Carbohydrate7g | 2% |
Dietary Fiber2g | 6% |
Total Sugars1g | |
Protein28g | |
Vitamin C5mg | 25% |
Calcium32mg | 2% |
Iron1mg | 6% |
Potassium112mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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