Pepper crusted flat iron steaks are pan seared then drizzled with a sweet and savory syrup. This dish is simple, impressive, and delicious!
Ingredients
- 3 pounds flat iron steak
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons coarsely ground mixed peppercorns
- 1 ½ teaspoons salt
- 1 tablespoon butter
- 1 clove garlic, minced
- 1 cup balsamic vinegar
- ¼ cup chopped fresh parsley
Directions
Step 1
Brush steak with olive oil, then press into ground peppercorns and season with salt; set aside. Melt butter in a large skillet over medium high heat. Add flat iron, and cook to desired degree of doneness, about 4 minutes per side for medium-rare.
Step 2
Once the steak has finished cooking, remove to a plate and keep warm. Stir the minced garlic into the skillet, and cook over medium heat until the garlic begins to brown around the edges, about 1 minute. Pour in the balsamic vinegar, increase heat to medium-high, and simmer until the vinegar has reduced by half.
Step 3
Thinly slice the flat iron steak across the grain, and arrange on a serving platter. Pour the reduced balsamic overtop, and sprinkle with chopped parsley to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 536 | |
% Daily Value * | |
Total Fat35g | 45% |
Saturated Fat12g | 62% |
Cholesterol160mg | 53% |
Sodium753mg | 33% |
Total Carbohydrate8g | 3% |
Dietary Fiber1g | 3% |
Total Sugars6g | |
Protein47g | |
Vitamin C4mg | 21% |
Calcium27mg | 2% |
Iron1mg | 6% |
Potassium75mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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