These hand-held breakfast bundles are quick to make and fun to take when you’re on the go. Set out a variety of filling ingredients and toppings and let everyone assemble their own.
Ingredients
- 1 tablespoon butter, divided
- 1 cup diced red potatoes
- 1 ½ cups chopped onion
- 6 eggs, beaten
- salt and ground black pepper to taste
- 8 (7 inch) whole wheat tortillas
- 1 pound cooked and crumbled turkey bacon
- 1 ½ cups shredded low-fat Cheddar cheese
- 1 large avocado, thinly sliced
- ½ cup salsa, or as needed
- ½ cup reduced-fat sour cream, or as needed
Directions
Step 1
Melt 1 1/2 teaspoons butter in a skillet over medium heat. Cook and stir potatoes in hot butter until tender, 10 to 15 minutes. Transfer potatoes to a bowl.
Step 2
Melt remaining butter in the same skillet over medium-high heat. Saute onion in hot butter until onion is soft and translucent, 5 to 10 minutes. Transfer onion to a bowl.
Step 3
Beat eggs, salt, and pepper together in a bowl. Reduce heat under skillet to medium. Cook and stir eggs in hot skillet until set, 3 to 5 minutes; transfer to a plate.
Step 4
Spread tortillas out onto a work surface. Spoon potatoes, onion, eggs, bacon, Cheddar cheese, avocado, salsa, and sour cream in a line across the middle of a tortilla. Fold opposing edges of each tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 439 | |
% Daily Value * | |
Total Fat26g | 33% |
Saturated Fat8g | 40% |
Cholesterol205mg | 68% |
Sodium1214mg | 53% |
Total Carbohydrate36g | 13% |
Dietary Fiber6g | 20% |
Total Sugars4g | |
Protein24g | |
Vitamin C8mg | 39% |
Calcium176mg | 14% |
Iron3mg | 17% |
Potassium649mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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