Cook flank steak on the grill for an excellent piece of meat with a great flavor.
Ingredients
- ¾ cup vegetable oil
- ¼ cup soy sauce
- 2 tablespoons distilled white vinegar
- 3 tablespoons honey
- 1 ½ teaspoons garlic powder
- 1 ½ teaspoons ground ginger
- 1 green onion, thinly sliced
- 1 (1 1/2-pound) flank steak
Directions
Step 1
Whisk vegetable oil, soy sauce, vinegar, honey, garlic powder, ginger, and green onion together in a bowl; pour into a resealable plastic bag. Add flank steak, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.
Step 2
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Step 3
Remove flank steak from marinade and shake off excess. Pour marinade into a small saucepan and set aside.
Step 4
Cook flank steak on the preheated grill until firm and reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium-rare. Remove from the grill and cover with several sheets of aluminum foil. Let rest for 10 minutes, then slice thinly against the grain.
Step 5
While the steak is cooking and resting, bring marinade to a boil over medium-high heat. Reduce the heat to medium-low and simmer for 10 minutes. Pour over sliced steak to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 382 | |
% Daily Value * | |
Total Fat32g | 41% |
Saturated Fat6g | 31% |
Cholesterol25mg | 8% |
Sodium628mg | 27% |
Total Carbohydrate11g | 4% |
Dietary Fiber0g | 1% |
Total Sugars9g | |
Protein14g | |
Vitamin C1mg | 4% |
Calcium14mg | 1% |
Iron1mg | 7% |
Potassium208mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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