After many attempts and many combinations of ingredients these fish tacos are ULTIMO!
Ingredients
- 2 pounds tilapia fillets
- 2 tablespoons lime juice
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- cooking spray
- ½ cup plain fat-free yogurt
- 1 ½ tablespoons chopped fresh cilantro
- 1 ½ teaspoons canned chipotle peppers in adobo sauce
- 16 (5 inch) corn tortillas
- 2 cups shredded cabbage
- 1 cup shredded Monterey Jack cheese
- 1 tomato, chopped
- 1 avocado – peeled, pitted, and sliced
- ½ cup salsa
- 2 green onions, chopped
Directions
Step 1
Rub tilapia fillets with 2 tablespoons lime juice and season with salt, black pepper, garlic powder, and paprika. Spray both sides of each fillet with cooking spray.
Step 2
Preheat grill for medium heat and lightly oil the grate.
Step 3
Combine yogurt, 2 tablespoons lime juice, cilantro, and chipotle pepper in a blender; pulse until sauce is well blended. Set aside.
Step 4
Grill tilapia on preheated grill until fish is easily flaked with a fork, about 5 minutes on each side.
Step 5
Heat each corn tortilla in a skillet over medium-low heat until warm, about 1 minute. Divide grilled fish evenly over corn tortillas and serve with cilantro-lime sauce, cabbage, Monterey Jack cheese, tomato, avocado, salsa, and green onions.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 336 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat4g | 19% |
Cholesterol55mg | 18% |
Sodium847mg | 37% |
Total Carbohydrate29g | 11% |
Dietary Fiber6g | 21% |
Total Sugars3g | |
Protein32g | |
Vitamin C17mg | 86% |
Calcium221mg | 17% |
Iron2mg | 8% |
Potassium843mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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