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This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes.
Ingredients
- 2 ½ pounds lean ground turkey
- 1 pound bulk hot Italian sausage
- 2 green bell peppers, diced
- 2 red bell peppers, diced
- 4 (15 ounce) cans diced tomatoes
- 2 (15 ounce) cans chili beans
- 2 (15 ounce) cans red beans in chili sauce
- 1 (15 ounce) can yellow and white corn, drained
- 1 (15 ounce) can black beans
- 2 (4 ounce) cans chopped green chile peppers
- ½ cup barbeque sauce
- ¼ cup ground cumin, or to taste
- ¼ cup chili powder, or to taste
- 1 tablespoon chopped fresh parsley
- 1 tablespoon red pepper flakes
Directions
Step 1
Brown turkey and Italian sausage in a large skillet over medium heat, cooking and stirring until meat is crumbly and no longer pink, about 10 minutes. Add green and red bell peppers to meat; cook and stir until peppers are soft and excess liquid has evaporated, about 10 more minutes.
Step 2
Mix diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, black beans, chopped green chiles, barbeque sauce, cumin, chili powder, parsley, and red pepper flakes in a large soup pot. Place over medium heat, bring to a boil, and reduce heat to low. Simmer chili for 20 minutes. Stir turkey mixture into chili and simmer 15 more minutes to blend flavors.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 15 | |
| Calories 392 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat4g | 19% |
| Cholesterol77mg | 26% |
| Sodium1419mg | 62% |
| Total Carbohydrate42g | 15% |
| Dietary Fiber11g | 38% |
| Total Sugars11g | |
| Protein29g | |
| Vitamin C59mg | 293% |
| Calcium116mg | 9% |
| Iron7mg | 36% |
| Potassium932mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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