Finnish Meatballs (Lihapyorykoita)

Finnish Meatballs (Lihapyorykoita)

These Finnish meatballs, or lihapyorykoita, are my family’s favorite meal. They’re made with punajuuret, or beets, and perunasose, which are mashed potatoes. Serve it with cranberry sauce. Personally, I also like it with a quarter of a pickle on the side.

Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
4

Ingredients

  • 1 pound lean ground beef
  • 1 cup plain bread crumbs
  • 1 yellow onion, minced
  • 1 egg
  • ½ cup whipping cream
  • 2 teaspoons salt
  • 1 teaspoon ground allspice
  • ¼ cup butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk

Directions

Step 1
Mix ground beef, bread crumbs, onion, egg, cream, salt, and allspice in a bowl with your hands until evenly mixed. Roll mixture into golf ball-sized spheres.

Step 2
Melt butter in a large skillet over medium heat. Cook about half the meatballs in melted butter until evenly browned on all sides, 5 to 7 minutes; remove to a plate and repeat with remaining meatballs, keeping liquid in the skillet when finished.

Step 3
Sift flour into the skillet drippings; cook flour in the skillet drippings until brown, 2 to 3 minutes. Slowly stream milk into the skillet while whisking vigorously; pour cream into mixture and stir until smooth. If you aren't good at making gravy and end up with some lumps you can pour gravy through a strainer. Return all meatballs to the skillet; stir to coat with gravy. Bring the mixture to a simmer and cook until the meatballs are cooked through, 15 to 20 minutes.

Nutrition Facts (per serving)

747
Calories
53g
Fat
36g
Carbs
33g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 747
% Daily Value *
Total Fat53g 67%
Saturated Fat29g 144%
Cholesterol243mg 81%
Sodium1603mg 70%
Total Carbohydrate36g 13%
Dietary Fiber2g 9%
Total Sugars10g
Protein33g
Vitamin C5mg 25%
Calcium267mg 21%
Iron4mg 22%
Potassium659mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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