:max_bytes(150000):strip_icc()/155187-7c5c07e878b94a4ca5c06e823a36a434.jpg)
Pork in a tasty Adobo sauce is great smothered over white jasmine rice!
Ingredients
- 1 cup distilled white vinegar
- 1 cup soy sauce
- ½ cup ketchup
- 1 tablespoon minced garlic
- 3 bay leaves
- 1 teaspoon fresh-ground black pepper
- 2 ½ pounds lean pork, cut into 1 inch cubes
- 1 pound small green beans, trimmed (Optional)
Directions
Step 1
Stir together the vinegar, soy sauce, ketchup, garlic, and bay leaves in a large saucepan. Add the cubed pork, and bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer until the pork is tender, about 2 1/2 hours. Stir occasionally. If using the green beans, add them during the last half hour of cooking.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 337 | |
| % Daily Value * | |
| Total Fat16g | 20% |
| Saturated Fat6g | 29% |
| Cholesterol90mg | 30% |
| Sodium2687mg | 117% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber3g | 11% |
| Total Sugars6g | |
| Protein35g | |
| Vitamin C17mg | 83% |
| Calcium68mg | 5% |
| Iron3mg | 17% |
| Potassium757mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7619031-6c11a7216f7d4091bde79bf7d38dfcc6.jpg)
:max_bytes(150000):strip_icc()/347513-754c0938bb1f4cbdaa2af39d320aa83d.jpg)
:max_bytes(150000):strip_icc()/6582757-4b94bf3fd8204ca384510e2e5c9ed4de.jpg)
:max_bytes(150000):strip_icc()/9222943-7659d3c7b5a5418896f6f974e975f330.jpg)
:max_bytes(150000):strip_icc()/653683-c5718d61711349f08af456be125aece5.jpg)
Leave feedback about this