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This fettuccine Alfredo has creamy sauce, succulent chicken, perfectly al dente pasta, and a sprinkle of fresh herbs… All that’s missing is the waiter and the check.
Ingredients
- ½ pound fettuccine, uncooked
- cooking spray
- 1 pound boneless skinless chicken breasts, cut into strips
- 1 ¼ cups fat-free, reduced-sodium chicken broth
- 4 teaspoons flour
- 4 ounces PHILADELPHIA Neufchatel cheese, cubed
- 3 tablespoons KRAFT Grated Parmesan Cheese, divided
- ¼ teaspoon garlic powder
- ¼ teaspoon pepper
Directions
Step 1
Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes. Drain.
Step 2
Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cook, stirring occasionally, until chicken is done, 5 to 7 minutes. Remove from the skillet.
Step 3
Mix broth and flour into the same skillet. Stir in Neufch?tel cheese, 2 tablespoons Parmesan, garlic powder, and pepper; cook, whisking constantly, until mixture boils and thickens, about 2 minutes. Stir in chicken.
Step 4
Place cooked fettuccine in a large serving bowl. Add chicken mixture; toss to coat. Sprinkle with remaining 1 tablespoon Parmesan.
Tips
Special Extra: Sprinkle with 2 tablespoons chopped fresh parsley just before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 470 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat5g | 26% |
| Cholesterol91mg | 30% |
| Sodium552mg | 24% |
| Total Carbohydrate49g | 18% |
| Dietary Fiber3g | 10% |
| Total Sugars1g | |
| Protein37g | |
| Vitamin C0mg | 1% |
| Calcium23mg | 2% |
| Iron3mg | 16% |
| Potassium279mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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