:max_bytes(150000):strip_icc()/6106185-feta-eggs-Suada-Fteja-1x1-1-f57533f20b744adfbddd9aec3016101b.jpg)
A very TASTY way to add zip to boring scrambled eggs.
Ingredients
- 1 tablespoon butter
- ¼ cup chopped onion
- 4 eggs, beaten
- ¼ cup chopped tomatoes
- 2 tablespoons crumbled feta cheese
- salt and pepper to taste
Directions
Step 1
Melt butter in a skillet over medium heat. Saute onions until translucent. Pour in eggs. Cook, stirring occasionally to scramble. When eggs appear almost done, stir in chopped tomatoes and feta cheese, and season with salt and pepper. Cook until cheese is melted.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 116 | |
| % Daily Value * | |
| Total Fat9g | 11% |
| Saturated Fat4g | 21% |
| Cholesterol198mg | 66% |
| Sodium435mg | 19% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein7g | |
| Vitamin C2mg | 11% |
| Calcium54mg | 4% |
| Iron1mg | 6% |
| Potassium113mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7629322_Baked-Feta-Cheese-and-Tomatoes_lutzflcat_2x1-db82686c6f7b4e3ea7784751ec360970.jpg)
:max_bytes(150000):strip_icc()/7570594_Mediterranean-Ground-Turkey-Burgers-with-Olive-and-Feta-Topping_Chef-Mo_2x1-c64a6eed0b2f4aa59bb24bbb97880d9e.jpg)
:max_bytes(150000):strip_icc()/7510172-air-fryer-spinach-pepper-feta-egg-bites-KH-081622-1949-2x1-c0ec399d7a934ec285de823558403bc0.jpg)
:max_bytes(150000):strip_icc()/7488575_WhippedFetaSandwich_lutzflcat_2x1-e2d67af976c34da4a2b44b5d4d5b8298.jpg)
:max_bytes(150000):strip_icc()/7484682_Tomato-Feta-Soup_lutzflcat_2x1-cbe95aed10d045f1bbb6c00fa69a18d3.jpg)
Leave feedback about this