Fennel Seed Spiked Pork Roast

Fennel Seed Spiked Pork Roast

I have often served a fennel salad with a pork chop, and decided: let’s kick it up a notch. Thus the birth of this dish. Roast for 40 minutes per pound.

Prep Time:
20 mins
Cook Time:
5 hrs
Total Time:
5 hrs 20 mins
Yield:
1 8-pound roast
Servings:
24

Ingredients

  • 2 tablespoons fennel seed
  • 2 teaspoons dried rosemary
  • 1 teaspoon dried thyme leaves
  • 1 teaspoon whole black peppercorns
  • 1 tablespoon coarse sea salt
  • 5 tablespoons minced garlic
  • 2 tablespoons ouzo
  • 1 (8 pound) fresh Boston butt pork roast
  • 2 large onions, thickly sliced
  • 1 fennel bulb, sliced thickly (Optional)
  • water as needed

Directions

Step 1
Preheat oven to 325 degrees F (165 degrees C).

Step 2
Toast the fennel seed, rosemary, thyme, and peppercorns in a heavy pan over medium-low heat until strongly fragrant and the fennel seeds are lightly browned, 1 to 3 minutes. Do not let the spices burn! Place the toasted spices, sea salt, garlic, and ouzo into a mortar and pestle or spice grinder, and grind to a paste. Score the fat layer of the pork roast with a sharp knife; rub the spice paste all over the roast.

Step 3
Spread the sliced onions and fennel into the bottom of a large roasting pan; pour enough water into the pan to just cover the vegetables. Place the roast on top of the onions and fennel with the fat layer facing upward.

Step 4
Roast in the preheated oven until the pork is tender, 5 to 6 hours (or about 40 minutes per pound). An instant-read thermometer inserted into the center should read 185 degrees F (85 degrees C). Add extra water if needed during roasting to prevent the onions and fennel from burning.

Nutrition Facts (per serving)

252
Calories
17g
Fat
3g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 24
Calories 252
% Daily Value *
Total Fat17g 21%
Saturated Fat6g 31%
Cholesterol75mg 25%
Sodium285mg 12%
Total Carbohydrate3g 1%
Dietary Fiber1g 3%
Total Sugars1g
Protein21g
Vitamin C4mg 18%
Calcium44mg 3%
Iron4mg 23%
Potassium368mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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