Fast Chicken Soup Base

Fast Chicken Soup Base

It’s from scratch – and fast! With my easy formula, you can make a fresh soup du jour even on a busy weeknight.

Yield:
3 1/2 quarts
Servings:
8

Ingredients

  • 2 quarts chicken broth
  • 1 quart water
  • 1 store-bought roast chicken
  • 3 tablespoons vegetable oil
  • 2 large onions, cut into medium dice
  • 2 large carrots, peeled and cut into rounds or half rounds, depending on size
  • 2 large stalks celery, sliced 1/4 inch thick
  • 1 teaspoon dried thyme leaves

Directions

Step 1
Bring broth and water to a simmer over medium-high heat in a large soup kettle. Meanwhile, separate chicken meat from skin and bones; reserve meat. Add skin and bones to the simmering broth. Reduce heat to low, partially cover and simmer until bones release their flavor, 20 to 30 minutes.

Step 2
Strain broth through a colander into a large container; reserve broth and discard skin and bones. Return kettle to burner set on medium-high.

Step 3
Add oil, then onions, carrots and celery. Saute until soft, about 8 to 10 minutes. Add chicken, broth and thyme. Bring to a simmer. (Can be refrigerated up to 3 days in advance. Return to a simmer before adding the extras of your choice.)

Tips

Copyright 2004 USA WEEKEND and columnist Pam Anderson. All rights reserved.

Nutrition Facts (per serving)

338
Calories
21g
Fat
6g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 338
% Daily Value *
Total Fat21g 27%
Saturated Fat5g 27%
Cholesterol91mg 30%
Sodium118mg 5%
Total Carbohydrate6g 2%
Dietary Fiber1g 5%
Total Sugars3g
Protein30g
Vitamin C4mg 22%
Calcium42mg 3%
Iron2mg 11%
Potassium410mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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