Far Breton is a prune flan recipe from the northwest of France (Bretagne or Brittany). You serve it in the oven dish. Its very easy to make. It is possible to change the recipe using different kinds of fruit. And leave out the rum for the kids!
Ingredients
- 9 ounces pitted prunes
- 1 cup all-purpose flour
- 5/8 cup white sugar
- 1 tablespoon vanilla sugar
- 1 teaspoon baking powder
- 1 pinch salt
- 4 eggs
- 3 cups whole milk
- 2 tablespoons rum
Directions
Step 1
Preheat the oven to 450 degrees F (230 degrees C). Grease a shallow 2 quart baking dish.
Step 2
Place the pitted prunes in a saucepan with enough water to cover. Bring to a simmer, and cook until the prunes are tender but still hold their shape, about 10 minutes. Drain the prunes and arrange them in the bottom of the prepared baking dish.
Step 3
Whisk together the flour, white sugar, vanilla sugar, baking powder, and salt in a large bowl. Whisk in the eggs one at a time, beating well after each addition. Gradually pour in the milk, stirring vigorously with a wooden spoon until combined. Stir in the rum. Pour the batter evenly over the prunes.
Step 4
Bake in the preheated oven for 10 minutes. Reduce the oven temperature to 400 degrees F, and bake until the filling is firm, has risen a little, and the top is browned, about 30 minutes. Serve warm or at room temperature.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 298 | |
% Daily Value * | |
Total Fat6g | 7% |
Saturated Fat3g | 13% |
Cholesterol102mg | 34% |
Sodium134mg | 6% |
Total Carbohydrate53g | 19% |
Dietary Fiber3g | 10% |
Total Sugars34g | |
Protein9g | |
Vitamin C1mg | 5% |
Calcium169mg | 13% |
Iron2mg | 12% |
Potassium416mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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