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Classic chicken adobo recipe that’s simple to make and loved by all who try it. It has been modified to be a bit saucier than traditional adobo and is delicious served over rice.
Ingredients
- 2 tablespoons vegetable oil
- 1 (3 pound) chicken, cut into pieces
- 1 large onion, quartered and sliced
- 2 tablespoons minced garlic
- 2/3 cup low sodium soy sauce
- 1/3 cup white vinegar
- 1 tablespoon garlic powder
- 2 teaspoons black pepper
- 1 bay leaf
Directions
Step 1
Heat vegetable oil in a large skillet over medium-high heat. Cook chicken pieces until golden brown, 2 to 3 minutes per side. Transfer chicken to a plate and set aside.
Step 2
Add onion and garlic to the skillet; cook until softened and brown, about 6 minutes.
Step 3
Pour in soy sauce and vinegar and season with garlic powder, black pepper, and bay leaf.
Step 4
Return chicken to pan, increase heat to high, and bring to a boil. Reduce heat to medium-low, cover, and simmer until chicken is tender and cooked through, 35 to 40 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 361 | |
| % Daily Value * | |
| Total Fat22g | 28% |
| Saturated Fat6g | 28% |
| Cholesterol97mg | 32% |
| Sodium1040mg | 45% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein33g | |
| Vitamin C3mg | 16% |
| Calcium35mg | 3% |
| Iron3mg | 14% |
| Potassium392mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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