Cook baby back ribs in an Instant Pot with apple cider vinegar, spices, and barbeque sauce, then finish them up under the broiler. They’re fall-off-the-bone delicious and ready in under an hour from start to finish. I’ve had zero complaints about these sweet and spicy ribs from my family of seven, so that’s a win for me!
Ingredients
- ½ cup brown sugar
- ¼ cup chili powder
- 1 tablespoon dried parsley
- 2 teaspoons salt
- 2 teaspoons garlic powder
- 2 teaspoons ground black pepper
- 2 teaspoons ground cumin
- 2 teaspoons onion powder
- 1 teaspoon smoked paprika
- 2 racks baby back ribs, membranes removed
- 1 cup water
- ½ cup apple cider vinegar
- 1 (12 ounce) bottle barbeque sauce (such as Sweet Baby Ray's®)
Directions
Step 1
Gather all ingredients.
Step 2
Mix brown sugar, chili powder, parsley, salt, garlic powder, pepper, cumin, onion powder, and paprika together in a bowl using a fork, breaking up any large clumps.
Step 3
Rub spice mixture over both sides of ribs.
Step 4
Place a steam rack inside a multi-functional pressure cooker (such as Instant Pot). Pour water and cider vinegar into the bottom of the pot.
Step 5
Lower ribs into the pot by curving them around the edge. Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
Step 6
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Step 7
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; place ribs on the foil. Top with barbeque sauce.
Step 8
Broil ribs until sauce is bubbling, about 3 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 415 | |
% Daily Value * | |
Total Fat23g | 29% |
Saturated Fat8g | 42% |
Cholesterol88mg | 29% |
Sodium1175mg | 51% |
Total Carbohydrate33g | 12% |
Dietary Fiber2g | 8% |
Total Sugars25g | |
Protein19g | |
Vitamin C4mg | 19% |
Calcium76mg | 6% |
Iron3mg | 14% |
Potassium469mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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