Fall-off-the-Bone Instant Pot Ribs

Fall-off-the-Bone Instant Pot Ribs

Cook baby back ribs in an Instant Pot with apple cider vinegar, spices, and barbeque sauce, then finish them up under the broiler. They’re fall-off-the-bone delicious and ready in under an hour from start to finish. I’ve had zero complaints about these sweet and spicy ribs from my family of seven, so that’s a win for me!

Prep Time:
10 mins
Cook Time:
40 mins
Additional Time:
5 mins
Total Time:
55 mins
Yield:
2 racks of ribs
Servings:
8

Ingredients

  • ½ cup brown sugar
  • ¼ cup chili powder
  • 1 tablespoon dried parsley
  • 2 teaspoons salt
  • 2 teaspoons garlic powder
  • 2 teaspoons ground black pepper
  • 2 teaspoons ground cumin
  • 2 teaspoons onion powder
  • 1 teaspoon smoked paprika
  • 2 racks baby back ribs, membranes removed
  • 1 cup water
  • ½ cup apple cider vinegar
  • 1 (12 ounce) bottle barbeque sauce (such as Sweet Baby Ray's®)

Directions

Step 1
Gather all ingredients.

Step 2
Mix brown sugar, chili powder, parsley, salt, garlic powder, pepper, cumin, onion powder, and paprika together in a bowl using a fork, breaking up any large clumps.

Step 3
Rub spice mixture over both sides of ribs.

Step 4
Place a steam rack inside a multi-functional pressure cooker (such as Instant Pot). Pour water and cider vinegar into the bottom of the pot.

Step 5
Lower ribs into the pot by curving them around the edge. Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.

Step 6
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Step 7
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; place ribs on the foil. Top with barbeque sauce.

Step 8
Broil ribs until sauce is bubbling, about 3 minutes.

Nutrition Facts (per serving)

415
Calories
23g
Fat
33g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 415
% Daily Value *
Total Fat23g 29%
Saturated Fat8g 42%
Cholesterol88mg 29%
Sodium1175mg 51%
Total Carbohydrate33g 12%
Dietary Fiber2g 8%
Total Sugars25g
Protein19g
Vitamin C4mg 19%
Calcium76mg 6%
Iron3mg 14%
Potassium469mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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