Fall-Infused Mashed Potatoes

Fall-Infused Mashed Potatoes

The bounty of Autumn–soft and creamy acorn squash–is mixed in subtle ratio with mashed potatoes for a seasonal kick on an old favorite!

Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
60 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 acorn squash, halved and seeded
  • water as needed
  • 5 large white potatoes, diced
  • 2 tablespoons butter
  • 1 tablespoon Dijon mustard
  • ½ teaspoon dried dill weed
  • salt and ground black pepper to taste
  • ½ cup milk, or as needed

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Place the halved acorn squash cut-side down in a glass baking dish; add 1/2-inch water.

Step 2
Bake in the preheated oven until soft and tender, about 30 minutes. Remove squash from oven; scoop out flesh.

Step 3
Place potatoes in a saucepan with enough water to cover; bring to a boil. Reduce heat and simmer, covered, until soft and tender, about 20 minutes. Drain potatoes.

Step 4
Mash potatoes partially in a large bowl; stir in squash flesh, butter, mustard, dill, salt, and pepper. Add milk gradually, mashing to desired consistency.

Cook’s Notes:

You can peel potatoes or leave skin on, as desired.

Nutrition Facts (per serving)

210
Calories
5g
Fat
40g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 210
% Daily Value *
Total Fat5g 6%
Saturated Fat3g 14%
Cholesterol12mg 4%
Sodium138mg 6%
Total Carbohydrate40g 14%
Dietary Fiber5g 18%
Total Sugars4g
Protein5g
Vitamin C42mg 212%
Calcium75mg 6%
Iron2mg 11%
Potassium1033mg 22%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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