Ensalada Rusa

Ensalada Rusa

My Salvadoran sister-in-law’s beet, potato, and egg salad.

Prep Time:
20 mins
Cook Time:
20 mins
Additional Time:
60 mins
Total Time:
1 hr 40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 3 beets, trimmed
  • 4 potatoes, peeled and cubed
  • 1 teaspoon salt
  • 4 eggs
  • ½ cup mayonnaise, or to taste

Directions

Step 1
Place the beets into a saucepan, cover with water, and bring to a boil. Reduce heat to medium, and boil gently until tender, about 20 minutes. Remove from the boiling water and let cool. Peel and dice the beets, and chill.

Step 2
Place the potatoes into a separate saucepan, add water to cover, and stir in salt. Boil the potato cubes until tender but not mushy, about 15 minutes. Drain the potatoes in a colander set in the sink, and chill.

Step 3
Bring a saucepan of water to a boil, reduce heat to medium, and stir in 1 to 2 more teaspoons of salt. Very gently lower the eggs into the boiling water, making sure they don't hit the bottom of the pan and crack; simmer for 15 minutes. Remove the eggs to a bowl filled with ice and ice water, and let the eggs chill until thoroughly cold. Peel and dice the eggs.

Step 4
Mix the chilled beets, potato cubes, and eggs together in a salad bowl, and gently stir in mayonnaise to taste.

Nutrition Facts (per serving)

459
Calories
27g
Fat
44g
Carbs
12g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 459
% Daily Value *
Total Fat27g 35%
Saturated Fat5g 25%
Cholesterol196mg 65%
Sodium868mg 38%
Total Carbohydrate44g 16%
Dietary Fiber6g 23%
Total Sugars7g
Protein12g
Vitamin C45mg 225%
Calcium64mg 5%
Iron3mg 17%
Potassium1167mg 25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating