Energy Balls

Energy Balls

A healthy pick-me-up snack on the run. Healthy enough for the kids, too!

Prep Time:
15 mins
Total Time:
15 mins
Yield:
1 dozen energy balls
Servings:
12

Ingredients

  • ¾ cup rolled oats
  • ½ cup peanut butter
  • 1/3 cup honey
  • 1/3 cup cocoa powder
  • 1/3 cup shredded coconut
  • ¼ cup wheat germ
  • 2 teaspoons vanilla extract
  • 1 pinch ground cinnamon

Directions

Step 1
Mix oats, peanut butter, honey, cocoa powder, coconut, wheat germ, vanilla extract, and cinnamon together in a bowl. Roll oat mixture into ping pong-sized balls. Place in a container and store in refrigerator.

Nutrition Facts (per serving)

144
Calories
8g
Fat
17g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 144
% Daily Value *
Total Fat8g 10%
Saturated Fat3g 15%
Sodium52mg 2%
Total Carbohydrate17g 6%
Dietary Fiber3g 10%
Total Sugars9g
Protein5g
Vitamin C0mg 1%
Calcium13mg 1%
Iron1mg 6%
Potassium190mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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