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This is a very simple strawberry smoothie. I learned the recipe from my friends who work at Mercer’s cafe.
Ingredients
- 1 (8.3 ounce) can citrus flavored energy drink (e.g. Red Bull?)
- 2 cups frozen strawberries
Directions
Step 1
In the container of a blender, combine the energy drink and frozen strawberries. Blend until smooth and creamy, about 1 minute. Add some water if blending is difficult. Pour into 2 big glasses.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 133 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium106mg | 5% |
| Total Carbohydrate34g | 13% |
| Dietary Fiber5g | 16% |
| Total Sugars24g | |
| Protein1g | |
| Vitamin C91mg | 456% |
| Calcium35mg | 3% |
| Iron2mg | 9% |
| Potassium327mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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