Elk Shepherd's Pie

Elk Shepherd's Pie

This a savory dish filled with ground elk, an array of vegetables, and delicious mashed potatoes.

Prep Time:
30 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 40 mins
Yield:
1 9-inch pan
Servings:
6

Ingredients

  • 4 large potatoes, peeled and cubed
  • salt and pepper to taste
  • 2 tablespoons butter
  • ½ cup half-and-half cream
  • ½ pound ground elk meat
  • ¼ teaspoon Italian seasoning
  • 1 small onion, chopped
  • 1 parsnip, peeled and diced
  • 2 cups frozen mixed vegetables
  • 1 tablespoon butter, melted
  • ¼ teaspoon garlic powder

Directions

Step 1
Place potatoes into a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two, then mash with salt, pepper, 2 tablespoons butter, and half-and-half; set aside.

Step 2
Preheat oven to 400 degrees F (200 degrees C).

Step 3
Meanwhile, stir together the elk meat, Italian seasoning, salt, and pepper in a skillet over medium-high heat until crumbly and no longer pink, about 5 minutes. Spread the cooked elk meat into a 9-inch pie plate or baking dish and return the skillet to the stove over medium heat.

Step 4
Place the onion, parsnip, and garlic powder in the skillet, season to taste with salt and pepper, and cook until the turnip has softened, about 10 minutes. Stir in the mixed vegetables and cook an additional 5 minutes, then spread in the pie plate over the elk. Finally, spread the mashed potatoes evenly over the top, and brush the melted butter on the potatoes.

Step 5
Bake in preheated oven until the potatoes begin to turn golden brown, about 30 minutes. Serve hot.

Nutrition Facts (per serving)

358
Calories
9g
Fat
57g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 358
% Daily Value *
Total Fat9g 12%
Saturated Fat5g 27%
Cholesterol40mg 13%
Sodium107mg 5%
Total Carbohydrate57g 21%
Dietary Fiber9g 32%
Total Sugars4g
Protein15g
Vitamin C59mg 296%
Calcium79mg 6%
Iron4mg 19%
Potassium1363mg 29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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