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This wild rice and ham soup is an extremely easy, fabulous-tasting recipe. I have been making it for more than six years, and we never tire of it. It’s rich and warms you up on a cold winter day.
Ingredients
- 1 cup wild rice
- 3 cups water
- 6 tablespoons butter
- 1 tablespoon minced onion
- ½ cup all-purpose flour
- 3 cups chicken broth
- ¾ cup minced cooked ham
- ½ cup shredded carrots
- 3 tablespoons slivered almonds
- 1 cup half-and-half
Directions
Step 1
In a pot, bring wild rice and water to a boil. Reduce heat to low, cover, and simmer 45 minutes.
Step 2
In a separate pot, melt butter over medium heat, and saut? onion until tender. Blend in flour until smooth, and gradually stir in chicken broth. Stirring constantly, bringing mixture to a boil. Reduce heat to low, and mix in cooked rice, ham, carrots, and almonds. Continue to cook and stir about 5 minutes, until heated through. Thoroughly blend half-and-half into soup just before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 324 | |
| % Daily Value * | |
| Total Fat21g | 27% |
| Saturated Fat12g | 58% |
| Cholesterol55mg | 18% |
| Sodium329mg | 14% |
| Total Carbohydrate26g | 9% |
| Dietary Fiber2g | 8% |
| Total Sugars1g | |
| Protein9g | |
| Vitamin C7mg | 35% |
| Calcium66mg | 5% |
| Iron1mg | 7% |
| Potassium248mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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