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After becoming gluten-free I could no longer order eggplant Parmesan from one of my favorite restaurants. This is the best GF replica I have made yet–absolutely delicious and everyone will enjoy.
Ingredients
- 1 ½ cups gluten-free bread crumbs (such as Hodgson Mill®)
- 1 eggplant, peeled into long strips 1/4-inch thick
- 2 eggs, beaten
- ¾ cup grated Parmesan cheese, divided
- 2 tablespoons olive oil
- 1 (16 ounce) jar spaghetti sauce, divided
- 1 (8 ounce) package shredded mozzarella cheese, divided
- 1 pinch dried basil
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Pour bread crumbs in a shallow bowl.
Step 2
Dip eggplant into eggs; coat with gluten-free bread crumbs. Place in a single layer on prepared baking sheet; lightly sprinkle with Parmesan cheese.
Step 3
Bake in the preheated oven for 6 minutes; remove from oven. Flip eggplant with a spatula; brush with olive oil. Bake until golden brown, about 6 minutes. Remove from oven; reduce heat to 350 degrees F (175 degrees C).
Step 4
Spread enough spaghetti sauce into a 7×11-inch baking pan to cover the bottom; layer on some of the eggplant slices. Sprinkle mozzarella cheese over eggplant; top with Parmesan cheese. Repeat layering sauce, eggplant, mozzarella cheese, and Parmesan cheese in this order; top with basil.
Step 5
Bake in the preheated oven until cheese is bubbly and lightly golden, about 25 minutes.
Cook?s Note
You can use any brand of gluten-free bread crumbs, but I enjoy Hodgson Mill because it contains a variety of herbs and spices.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 292 | |
| % Daily Value * | |
| Total Fat16g | 20% |
| Saturated Fat6g | 31% |
| Cholesterol64mg | 21% |
| Sodium578mg | 25% |
| Total Carbohydrate24g | 9% |
| Dietary Fiber4g | 16% |
| Total Sugars7g | |
| Protein14g | |
| Vitamin C3mg | 16% |
| Calcium323mg | 25% |
| Iron1mg | 6% |
| Potassium394mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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