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Wonderfully easy, cheap to make, and highly addictive, these eggplant fritters will have your family and friends begging for the recipe!
Ingredients
- 1 large eggplant, sliced very thinly
- sea salt and ground black pepper to taste
- 1 cup almond meal
- 1 cup finely grated Parmesan cheese
- ½ cup toasted sesame seeds
- 3 eggs, lightly beaten
- 2 tablespoons grapeseed oil for frying
Directions
Step 1
Place eggplant slices in a colander and sprinkle lightly with salt. Set aside.
Step 2
Combine almond meal, Parmesan cheese, and sesame seeds in a bowl. Season with salt and pepper. Place beaten eggs in another bowl. Gently pat eggplant slices dry and dip first in eggs, shaking off excess, and then into almond meal mixture. Place breaded eggplant on a plate near the cooking area.
Step 3
Preheat the oven to 200 degrees F (95 degrees C). Line a baking sheet with parchment paper.
Step 4
Heat oil in a skillet over medium heat. Add eggplant slices to the hot skillet and cook in batches, turning occasionally until golden on both sides, about 5 minutes per batch. Place cooked eggplant on the prepared baking sheet and keep warm in the preheated oven.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 336 | |
| % Daily Value * | |
| Total Fat26g | 34% |
| Saturated Fat5g | 26% |
| Cholesterol105mg | 35% |
| Sodium303mg | 13% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber7g | 26% |
| Total Sugars4g | |
| Protein16g | |
| Vitamin C3mg | 13% |
| Calcium288mg | 22% |
| Iron3mg | 18% |
| Potassium368mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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