Eggplant and Tomato Casserole

Eggplant and Tomato Casserole

This vegetarian eggplant casserole with tomatoes is delicious and easy to make. Eggplant, tomatoes, and onions are layered and seasoned with a splash of balsamic vinegar, then topped off with bread crumbs. There are a million variations and additions you can make to this recipe — be creative!

Prep Time:
20 mins
Cook Time:
30 mins
Additional Time:
10 mins
Total Time:
60 mins
Servings:
4

Ingredients

  • 1 medium eggplant, sliced into 1/4-inch rounds
  • salt to taste
  • 5 tablespoons olive oil, divided
  • 1 small onion, halved and sliced
  • 4 medium tomatoes, sliced
  • ¼ cup balsamic vinegar
  • 1 cup dry bread crumbs
  • pepper to taste

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Season the eggplant slices with salt and let stand for about 10 minutes. Drain off liquid.

Step 2
Heat 3 tablespoons olive oil in a large skillet over medium-high heat. Add eggplant and quickly brown on each side.

Step 3
Place one layer of eggplant slices into an 8-inch square baking dish. Cover with some tomato slices, then a few onion slices. Repeat layers until you run out of eggplant. Pour balsamic vinegar over everything.

Step 4
Stir bread crumbs and remaining 2 tablespoons olive oil together in a small bowl; season with salt and pepper. Spread in a layer over vegetables.

Step 5
Bake in the preheated oven until eggplant is tender and topping is golden brown, 25 to 30 minutes.

Nutrition Facts (per serving)

329
Calories
19g
Fat
36g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 329
% Daily Value *
Total Fat19g 24%
Saturated Fat3g 14%
Sodium213mg 9%
Total Carbohydrate36g 13%
Dietary Fiber6g 22%
Total Sugars12g
Protein6g
Vitamin C19mg 95%
Calcium80mg 6%
Iron2mg 12%
Potassium665mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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