These eggless cr?pes were developed from a vegan version of classic French cr?pes. They can be eaten as a snack, lunch item, or dessert.
Ingredients
- 2/3 cup water
- ½ cup skim milk
- ¼ cup butter, melted
- 2 tablespoons vanilla extract
- 1 cup all-purpose flour
- 1 tablespoon white sugar
- ¼ teaspoon salt
- 1 tablespoon vegetable oil
Directions
Step 1
Mix water, milk, melted butter, and vanilla together in a medium bowl. Mix flour, sugar, and salt together in a small bowl until thoroughly combined. Whisk flour mixture into milk mixture until smooth. Cover batter and refrigerate for 2 hours.
Step 2
Warm a medium skillet over medium-high heat. Coat the pan with vegetable oil, then pour in about 2 tablespoons batter. Swirl the pan to allow batter to spread out thinly. Cook until the edges are crispy and golden, then flip to cook the other side until lightly browned. Remove to a plate and repeat with remaining batter.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 287 | |
% Daily Value * | |
Total Fat15g | 20% |
Saturated Fat8g | 39% |
Cholesterol31mg | 10% |
Sodium241mg | 10% |
Total Carbohydrate29g | 11% |
Dietary Fiber1g | 3% |
Total Sugars6g | |
Protein4g | |
Calcium47mg | 4% |
Iron2mg | 8% |
Potassium94mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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