Egg Rolls

Egg Rolls

Wontons are a great meal or appetizer. Once they have been put together you can either fry them or steam them, both ways are delicious. These egg rolls are easy to customize as well with anything from bean sprouts to cabbage, to beef, shrimp, and more.

Prep Time:
35 mins
Cook Time:
25 mins
Total Time:
60 mins
Servings:
12

Ingredients

  • 1 (16 ounce) package wonton wrappers
  • 1 pound lean ground beef
  • 1 pound shrimp – peeled, deveined and coarsely chopped
  • 5 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 1 pound bean sprouts
  • 2 green onions
  • 3 stalks celery, chopped
  • 1 medium head cabbage, finely shredded
  • 2 cloves garlic, minced
  • 1 teaspoon monosodium glutamate (MSG)
  • 1 cup vegetable oil

Directions

Step 1
Place cabbage, bean sprouts, celery, and green onions in a large wok and stir-fry over high heat until vegetables cook down (add a little water if necessary). Mix in shrimp, stir-fry until cooked.

Step 2
In a large skillet, brown ground meat. Drain grease and add the meat to the vegetable and shrimp mixture. Continue to fry over high heat; add oyster sauce, soy sauce, garlic, and MSG. When well blended, remove the mixture from heat.

Step 3
Place a tablespoon of the meat and seafood mixture (or more, depending on how large your wonton skins are) into the center of each wonton skin. Fold the wonton skin over to make a package of the meat mixture inside, and seal the skin closed by dipping your finger in a little water and pressing the ends together to make egg rolls.

Step 4
Fry the egg rolls in 1/4 inch vegetable oil until golden brown.

Nutrition Facts (per serving)

275
Calories
8g
Fat
29g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 275
% Daily Value *
Total Fat8g 11%
Saturated Fat3g 13%
Cholesterol84mg 28%
Sodium751mg 33%
Total Carbohydrate29g 11%
Dietary Fiber3g 10%
Total Sugars4g
Protein21g
Vitamin C32mg 161%
Calcium86mg 7%
Iron3mg 19%
Potassium422mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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