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Try this cheesy pesto breakfast wrap for an at-home or on-the-go breakfast. It’s a tasty combination of ingredients for anyone who enjoys a good breakfast wrap. If you like a lot of pesto, spread some on the wrap before you add the eggs. It goes well with grapes on the side!
Ingredients
- 2 large eggs
- 1 ½ teaspoons reduced-fat sour cream
- ¼ cup shredded reduced-fat Cheddar cheese
- cooking spray
- 2 tablespoons finely chopped onion
- 1 ½ teaspoons prepared pesto sauce
- 3 grape tomatoes, sliced
- 1 slice turkey bacon, cut into 1/2-inch pieces
- ½ ounce marinated artichoke hearts, drained and thinly sliced
- 1 (10 inch) flour tortilla
- salt and pepper to taste
Directions
Step 1
Whisk eggs and sour cream together in a bowl until well blended; stir in Cheddar cheese.
Step 2
Spray a skillet with cooking spray and heat over medium heat. Add onion and pesto; cook and stir until onion is translucent, about 6 minutes. Stir in tomatoes, then pour egg mixture over top. Cook and stir until eggs are set, 3 to 5 minutes. Remove eggs from the skillet.
Step 3
Add turkey bacon to the skillet; cook and stir until starting to crisp, about 6 minutes. Add artichoke hearts; saut? until heated through, about 1 minute. Remove bacon and artichokes from the skillet.
Step 4
Spray the skillet again with cooking spray. Place tortilla into the skillet; cook until warm and flexible, 30 to 60 seconds per side. Remove from the heat and transfer to a plate.
Step 5
Spoon egg mixture, bacon, and artichokes into the center of the tortilla; season with salt and pepper. Fold the bottom 2 inches of the tortilla up to enclose the filling, and wrap tightly.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 533 | |
| % Daily Value * | |
| Total Fat27g | 34% |
| Saturated Fat8g | 40% |
| Cholesterol333mg | 111% |
| Sodium1016mg | 44% |
| Total Carbohydrate45g | 16% |
| Dietary Fiber4g | 14% |
| Total Sugars3g | |
| Protein28g | |
| Vitamin C15mg | 75% |
| Calcium331mg | 25% |
| Iron5mg | 26% |
| Potassium438mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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Wouldnt change a bit. Very filling meal. My kids kept asking for wraps for next lunch.
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Delicious breakfast wrap! I used a bit of milk vs. sour cream to get the eggs nice and fluffy and added some shredded Parmesan cheese at the end vs. using Cheddar. I used regular bacon and threw in some sun-dried tomatoes along with the rest of the ingredients. I put my tortilla in the microwave for a couple of seconds to get it warm. This was really good and a nice combination of flavors – very filling!
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DELISH! This has alot of flavor & uses only 2 eggs, 1 slice of bacon, & low fat ingredients so the “guilt” factor is gone. Its easy to make & a great change from the usual w/e b’fast fare. Thanks Spinn!
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Had this for breakfast, Delicious. Pesto was a nice change. I used leftover canned diced tomatoes, egg beaters, frozen artichokes and reduced fat mexican cheese. I also used canadian bacon since I forgot to take regular out of freezer in time
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My husband loved this dish. I used milk i/o sour cream, canned diced petite tomatoes and real turkey bacon bits. I couldn’t remember if he liked artichokes so I left them out. He can’t wait until I make it again.
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We were out of many of the ingredients, so I used some garlic instead of onion, mushrooms and celery to add to half the tomato we had left, and milk instead of sour cream. Tried chicken sausage instead of turkey bacon. Delicious, and I definitely used extra pesto!
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Delicious! I didn’t have any bacon on hand, so I just made the recipe without bacon. It was very filling and delicious! Oddly enough, It reminded me of this ground turkey pesto wrap I had at a restaurant once. I had extra Feta Cheese and added about a tablespoon. Will make again. Awesome vegetarian option if you omit the bacon. Thanks for a great recipe!
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This is delicious!!!
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Turned out great and very tasty. But I think I’ll save my pesto for paninis and pasta.
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I tripled the recipe and made 4 wraps. I did not use artichokes, and subbed one small chopped tomato for the grape tomatoes. I added the pesto just before the eggs and I used real cooked bacon and chopped it in the mix. I waited to add the cheese after the eggs were just about cooked. Very tasty, great with hot sauce on the side.
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Great recipe. Nothing not to like about it. If there is something you don’t like, just sub something else. In fact, that’s a good way to vary it. Go Italian one day, Greek the next, and Southwestern the next. Change up your cheeses, and your condiments and even the meat! Thanks Spinn
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I would have never thought eggs and pesto tasted so good together! This was very easy to make. I doubled the recipe and made enough to have wraps for breakfast each day this week. I omitted the artichokes and used real bacon and milk instead of sour cream. They came out perfect!
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I added sundried tomatoes because I had and love them. Used real bacon. Delicious. Next time I would add more pesto for a stronger taste. I might try the suggestion to spread it on the wrap.
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No……..Yes
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will make it again,,,,yummy
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I added some roasted poblano from my garden. The egg-sour cream mixture cooks up nicely to a good consistency for the burritos.
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This was great! I had some leftover pesto that I needed to use up. I didn?t have the tomato or artichoke, which I?m sure would be delicious, but even without them this wrap was a winner! I topped the wrap with sour cream and bacon bits. It looked pretty and tasted wonderful.
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i have had a heart attack so i changed it up. i used egg whites, vegan cheddar, fat free sour cream, and mushrooms rather than artichoke hearts, which i don’t like. also i used cauliflower tortillas. it was pretty dang tasty, actually and i will make it again. thanks!
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