This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg.
Ingredients
- 1 teaspoon sesame oil
- 1 cup chopped onion
- ¼ cup chopped green onion
- ½ cup chopped celery
- 1 cup bean sprouts
- ¼ teaspoon cornstarch
- ½ pound shrimp, peeled, deveined and roughly chopped
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 8 eggs, well beaten
Directions
Step 1
In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.
Step 2
Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 239 | |
% Daily Value * | |
Total Fat12g | 16% |
Saturated Fat3g | 17% |
Cholesterol462mg | 154% |
Sodium1313mg | 57% |
Total Carbohydrate8g | 3% |
Dietary Fiber1g | 5% |
Total Sugars4g | |
Protein25g | |
Vitamin C8mg | 38% |
Calcium108mg | 8% |
Iron3mg | 18% |
Potassium415mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this