Egg Curry

Egg Curry

This is a quick solution to a curry when there is no meat or fish. Best eaten hot over white rice. Garnish with cilantro leaves.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 1 teaspoon garlic paste
  • ½ teaspoon ginger paste
  • 1 tablespoon ground coriander
  • 1 teaspoon ground cumin
  • ½ teaspoon ground turmeric
  • ½ teaspoon chile powder
  • ¼ teaspoon ground black pepper
  • ¼ cup tomato puree
  • 1 ¼ cups water
  • 1 tablespoon vinegar
  • salt to taste
  • 4 hard-boiled eggs, halved

Directions

Step 1
Heat oil in a large pot over medium heat. Add onion; cook and stir until browned, about 5 minutes. Stir in garlic and ginger paste. Mix in coriander, cumin, turmeric, chile powder, and black pepper; cook until fragrant, about 1 minute. Add tomato puree; cook until curry thickens, about 4 minutes.

Step 2
Pour water into the pot; bring sauce to a boil. Stir in vinegar and salt. Slip eggs into the pot; cook until flavors combine, about 5 minutes.

Cook’s Note:

Substitute chopped tomatoes for the pureed if desired.

Nutrition Facts (per serving)

338
Calories
25g
Fat
12g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 338
% Daily Value *
Total Fat25g 32%
Saturated Fat6g 28%
Cholesterol424mg 141%
Sodium464mg 20%
Total Carbohydrate12g 4%
Dietary Fiber3g 12%
Total Sugars5g
Protein14g
Vitamin C8mg 39%
Calcium107mg 8%
Iron3mg 17%
Potassium381mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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