Kids will love this. It is easy to make for supper when there’s not a lot of time.
Ingredients
- 2 cups elbow macaroni
- 2 teaspoons vegetable oil
- 1 pound lean ground beef
- 1/3 cup chopped onion
- 1 ½ cups frozen corn
- 1 (6.5 ounce) can tomato sauce
- ½ cup ketchup
- ½ cup water
- 2 teaspoons chili powder
- ½ teaspoon white sugar
- ½ teaspoon seasoned salt
- ½ cup grated Cheddar cheese
Directions
Step 1
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
Step 2
Heat oil in a large pot over medium heat. Cook and stir beef and onion in the hot oil until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease. Add corn, tomato sauce, ketchup, water, chili powder, sugar, and seasoned salt to the beef mixture; bring to a boil, reduce heat to medium-low, and simmer, stirring occasionally, until slightly thickened, about 10 minutes.
Step 3
Stir macaroni into beef mixture; cook until heated through, about 5 minutes. Sprinkle with Cheddar cheese; remove from heat and let stand until cheese melts, 1 to 2 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 600 | |
% Daily Value * | |
Total Fat24g | 31% |
Saturated Fat10g | 49% |
Cholesterol83mg | 28% |
Sodium861mg | 37% |
Total Carbohydrate64g | 23% |
Dietary Fiber5g | 16% |
Total Sugars13g | |
Protein33g | |
Vitamin C14mg | 68% |
Calcium145mg | 11% |
Iron5mg | 26% |
Potassium819mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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