Simple! Brown the meat, and throw it all together into one pot. Serve soup with a cake of corn bread or grilled cheese sandwiches on a cold winter night. You will feel warm all over.
Ingredients
- 2 pounds lean ground beef
- 4 (15 ounce) cans mixed vegetables
- 4 (16 ounce) cans diced tomatoes
- 1 onion, chopped
- ground black pepper to taste
- salt to taste
Directions
Step 1
In a large soup pot, cook ground meat over medium heat until browned. Drain grease from the pot.
Step 2
Add chopped onion, mixed vegetables, and tomatoes. Give it a stir. Reduce heat, and simmer for about 3 to 4 hours. Season to taste with salt and pepper.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 213 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat5g | 24% |
Cholesterol43mg | 14% |
Sodium537mg | 23% |
Total Carbohydrate12g | 4% |
Dietary Fiber5g | 18% |
Total Sugars3g | |
Protein13g | |
Vitamin C18mg | 90% |
Calcium28mg | 2% |
Iron2mg | 13% |
Potassium303mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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