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Quick and easy tzatziki sauce!
Prep Time:
10 mins
Additional Time:
60 mins
Total Time:
1 hr 10 mins
Servings:
8
Ingredients
- 1 cup fat-free plain Greek-style yogurt (such as Fage 0%)
- ½ cucumber, finely chopped
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, crushed
- salt to taste
Directions
Step 1
Mix yogurt, cucumber, parsley, garlic, and salt together in a bowl. Cover with plastic wrap and refrigerate for 1 hour. Stir before serving.
Nutrition Facts (per serving)
36
Calories
3g
Fat
2g
Carbs
2g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 36 | |
| % Daily Value * | |
| Total Fat3g | 3% |
| Saturated Fat1g | 7% |
| Cholesterol6mg | 2% |
| Sodium17mg | 1% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber0g | 0% |
| Total Sugars1g | |
| Protein2g | |
| Vitamin C2mg | 9% |
| Calcium5mg | 0% |
| Iron0mg | 1% |
| Potassium27mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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