Easy Tex-Mex Chicken Tacos

Easy Tex-Mex Chicken Tacos

Quick and full of flavor, you can adjust heat by removing the seeds from jalapeno. Garnish tacos with chipotle ranch, salsa verde, and avocado. I make the chipotle ranch with fat free sour cream to save a bit of calories.

Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60 mins
Yield:
12 tacos
Servings:
12

Ingredients

  • 4 cups water
  • 1 (16 ounce) package yellow rice
  • 5 tablespoons olive oil, divided (Optional)
  • 1 pound boneless chicken, cut into 3/4-inch cubes
  • 1 (1 ounce) package chicken taco seasoning mix
  • 1 (16 ounce) can black beans, rinsed and drained
  • 1 ½ cups shredded Mexican cheese blend
  • 1 (4 ounce) can sliced olives
  • 1 jalapeno pepper, seeded and minced
  • 12 corn tortillas
  • 1 tablespoon bacon grease

Directions

Step 1
Bring water to a boil in a saucepan; add rice and 1/4 cup olive oil. Bring liquid back to a boil, reduce heat to medium-low, cover saucepan, and simmer until rice is tender, 20 to 25 minutes.

Step 2
Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir chicken and taco seasoning mix until chicken is no longer pink in the center, 5 to 10 minutes. Mix rice, black beans, Mexican cheese blend, olives, and jalapeno pepper into chicken; cook and stir until heated through, about 5 minutes.

Step 3
Heat a separate skillet over medium-high heat; warm tortillas in skillet until pliable, 1 to 2 minutes per tortilla.

Step 4
Fill each tortilla with about 1/2 cup chicken-rice mixture, folding tortilla over filling.

Step 5
Heat bacon grease in a skillet over medium heat; fry the filled tortillas until crispy, 2 to 3 minutes per side.

Nutrition Facts (per serving)

393
Calories
14g
Fat
49g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 393
% Daily Value *
Total Fat14g 18%
Saturated Fat5g 26%
Cholesterol38mg 13%
Sodium1047mg 46%
Total Carbohydrate49g 18%
Dietary Fiber5g 16%
Total Sugars1g
Protein19g
Vitamin C2mg 8%
Calcium157mg 12%
Iron2mg 9%
Potassium247mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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