Easy Stuffed Zucchini

Easy Stuffed Zucchini

Baked stuffed zucchini fresh out of the oven. Large zucchini packed full of meat, sauce, and cheese makes a delicious dish!

Prep Time:
20 mins
Cook Time:
55 mins
Total Time:
1 hr 15 mins
Yield:
2 stuffed zucchini halves
Servings:
4

Ingredients

  • ½ pound ground beef
  • 1 large zucchini, ends trimmed
  • 1 (16 ounce) jar spaghetti sauce
  • ½ cup grated Parmesan cheese
  • ½ cup bread crumbs
  • ½ (6 ounce) can sliced black olives, drained
  • 2 cloves garlic, minced
  • 1 cup shredded mozzarella cheese

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Transfer beef into a large mixing bowl.

Step 3
Slice zucchini in half lengthwise, then use a spoon to scoop out the flesh, leaving a 1/2-inch-thick shell all around zucchini. Chop scooped-out zucchini flesh and add to beef in the mixing bowl.

Step 4
Stir spaghetti sauce, Parmesan cheese, bread crumbs, black olives, and garlic into beef-zucchini mixture until well combined. Lightly stuff both halves of zucchini with filling. Place filled zucchini halves into a baking dish; cover tightly with foil.

Step 5
Bake in the preheated oven for 45 minutes. Remove the baking dish from the oven; turn on the broiler and adjust an oven rack to within 6 inches of the broiler's heat source.

Step 6
Uncover the baking dish; sprinkle 1/2 cup shredded mozzarella cheese over each zucchini half. Broil until cheese is browned and bubbling, about 5 minutes.

Nutrition Facts (per serving)

405
Calories
20g
Fat
31g
Carbs
25g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 405
% Daily Value *
Total Fat20g 26%
Saturated Fat9g 43%
Cholesterol63mg 21%
Sodium1112mg 48%
Total Carbohydrate31g 11%
Dietary Fiber5g 18%
Total Sugars13g
Protein25g
Vitamin C17mg 83%
Calcium419mg 32%
Iron4mg 20%
Potassium752mg 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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