Easy Spelt Bread

Easy Spelt Bread

This easy spelt bread is made with spelt flour and no yeast, and couldn’t be simpler to make. Bonus: You won’t have to wait all day to enjoy fresh bread!

Prep Time:
10 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 20 mins
Yield:
2 loaves
Servings:
30

Ingredients

  • 8 cups spelt flour
  • 4 ¼ cups milk
  • ½ cup sesame seeds
  • 1 tablespoon blackstrap molasses
  • 2 teaspoons baking soda
  • ½ teaspoon salt, or to taste

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease two 9×5-inch loaf pans.

Step 2
Combine spelt flour, milk, sesame seeds, molasses, baking soda, and salt in a large bowl until well blended; divide batter evenly between the prepared pans.

Step 3
Bake in the preheated oven until golden, about 1 hour and 10 minutes.

Tips

Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust. You can also use honey instead of molasses, if liked.

Nutrition Facts (per serving)

139
Calories
2g
Fat
25g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 30
Calories 139
% Daily Value *
Total Fat2g 3%
Saturated Fat1g 3%
Cholesterol3mg 1%
Sodium139mg 6%
Total Carbohydrate25g 9%
Dietary Fiber1g 5%
Total Sugars3g
Protein6g
Vitamin C0mg 1%
Calcium70mg 5%
Iron1mg 7%
Potassium80mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating