:max_bytes(150000):strip_icc()/7099889-be4c3d3a754e4c438982a47100c39073.jpg)
I’m constantly asked to make this tasty dish and why not? It is a hearty meal in itself, perfect for game day or when you don’t want to spend all day in the kitchen. I will usually serve it with cheesy homemade garlic bread.
Ingredients
- 2 pounds ground beef
- 1 (28 ounce) can whole peeled tomatoes
- 2 (8 ounce) cans tomato sauce
- 2 green bell peppers, chopped
- 1 cup water
- 2 yellow onions, chopped
- 1 cup converted raw rice
- 2 tablespoons Worcestershire sauce
- 2 tablespoons chili powder
- ½ teaspoon hot sauce, or to taste
- 1 cup shredded Cheddar cheese, or to taste
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until lightly browned and crumbly, 5 to 7 minutes. Drain and discard fat.
Step 2
Transfer beef to a slow cooker. Add tomatoes, tomato sauce, green bell peppers, water, onions, rice, Worcestershire sauce, chili powder, and hot sauce. Cook on High until rice is tender, about 3 hours. Serve in bowls and top with Cheddar cheese.
Cook’s Notes:
You can use beef chuck or sirloin instead of ground beef, if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 403 | |
| % Daily Value * | |
| Total Fat19g | 24% |
| Saturated Fat9g | 43% |
| Cholesterol86mg | 29% |
| Sodium660mg | 29% |
| Total Carbohydrate32g | 11% |
| Dietary Fiber4g | 13% |
| Total Sugars7g | |
| Protein27g | |
| Vitamin C41mg | 205% |
| Calcium175mg | 13% |
| Iron5mg | 29% |
| Potassium805mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/960532-5c139fb447144e8e9ef285d03ed88bbc.jpg)
:max_bytes(150000):strip_icc()/8152937-873767044ba74e06b51e3d205d77c152.jpg)
:max_bytes(150000):strip_icc()/7968098-8508ad0d2ab1457ab4a2b4325ad02da9.jpg)
:max_bytes(150000):strip_icc()/814989-ef4e3207710e48baa7f2f615763d4632.jpg)
:max_bytes(150000):strip_icc()/263330-instant-pot-mexican-rice-2x1-154-copy-f6d304a8c0c54c9fa809c53e37d82337.jpg)
Leave feedback about this