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My mom would make this for us growing up. It was one of those easy dinners that we all loved to eat at the family table. Now we are still passing it down. My 17-month-old daughter LOVES this recipe. You can add other vegetables if you want (i.e. green onions, fennel, mushrooms, etc.). It can also be made with ground pork.
Ingredients
- 1 pound ground beef
- ½ cup rolled oats
- 1 egg, beaten
- 2 tablespoons Worcestershire sauce
- 2 tablespoons ketchup
- 2 tablespoons water
- 1 ½ teaspoons dried minced onion
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 large onion, sliced into rings
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1 (10.75 ounce) can milk
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Mix ground beef, oats, egg, Worcestershire sauce, ketchup, water, dried minced onion, salt, and pepper in a bowl until evenly combined; shape into 6 oval-shaped patties.
Step 3
Heat a large skillet over medium heat. Cook patties in hot skillet until browned completely, 2 minutes per side. Transfer browned patties to a baking dish.
Step 4
Top patties with onion rings. Stir mushroom soup and milk together in a bowl; pour over patties. Cover baking dish with aluminum foil.
Step 5
Bake in preheated oven until firm, hot, and grey in the center, about 45 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 260 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat5g | 26% |
| Cholesterol81mg | 27% |
| Sodium710mg | 31% |
| Total Carbohydrate15g | 6% |
| Dietary Fiber1g | 4% |
| Total Sugars6g | |
| Protein18g | |
| Vitamin C4mg | 19% |
| Calcium93mg | 7% |
| Iron3mg | 15% |
| Potassium405mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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