:max_bytes(150000):strip_icc()/5522975-easy-roasted-cauliflower-France-C-4x3-1-6f8da95561b94998b6bb6f9e7ea01333.jpg)
Cauliflower is roasted in the oven with a mixture of salt, brown sugar, and curry powder to add a sweet-salty flavor. Even my kids will eat cauliflower when I make it like this!
Ingredients
- 3 tablespoons olive oil, divided
- 1 head cauliflower, broken into florets
- 1 ½ teaspoons brown sugar
- 1 teaspoon salt
- ½ teaspoon mild curry powder
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 tablespoon olive oil.
Step 2
Combine cauliflower and 2 tablespoons olive oil in a bowl. Mix brown sugar, salt, and curry powder in a small bowl. Taste and adjust until the mixture is sweet and salty. Sprinkle over cauliflower and mix well. Spread cauliflower in a single layer on the baking sheet.
Step 3
Roast in the preheated oven for 20 minutes. Turn cauliflower and roast for an additional 15 to 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 133 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat1g | 7% |
| Sodium625mg | 27% |
| Total Carbohydrate10g | 3% |
| Dietary Fiber4g | 13% |
| Total Sugars5g | |
| Protein3g | |
| Vitamin C67mg | 334% |
| Calcium35mg | 3% |
| Iron1mg | 4% |
| Potassium442mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/Cauliflower-Steaks-CookingWithShelia-2x1-1-82c67891973941a1b99c61b3e01de915.jpg)
:max_bytes(150000):strip_icc()/Roasted-Cauliflower-Florets-with-Blood-Oranges-and-Whipped-Feta-2x1-1-9e59ab646a674cd3995cc73f755bbc58.jpg)
:max_bytes(150000):strip_icc()/247698_romanesco-saute-a-lAil-et-au-persil-romanesco-cauliflower-with-garlic-and-parsley_Buckwheat-Queen-eed961f09f9c447baed688341cc125cb.jpg)
:max_bytes(150000):strip_icc()/Butter-Roasted-Cauliflower-by-Allrecipes-Magazine-81ed31aa7abc47bf948cdb8b1a0119e1.jpg)
:max_bytes(150000):strip_icc()/9079259-d85f5e904ef64487b67dc768382dcb4e.jpg)
Leave feedback about this