:max_bytes(150000):strip_icc()/2235555-9f26fc5e8bb1404da25701a6d5d1fce4.jpg)
I got this recipe from my sister. And the first time I made it I was amazed. I served it with beef curry we couldn’t get enough. It was simply super. Take care not too put the heat high and burn the pancakes.
Ingredients
- 1 cup rice flour
- salt to taste
- 1 egg, beaten
- 1 tablespoon vegetable oil
- 1 tablespoon water, or as needed
- cooking spray
Directions
Step 1
Mix rice flour and salt together in a bowl; form a well in the center of the mixture. Stir in egg, vegetable oil, and enough water to make a smooth batter.
Step 2
Spray a non-stick frying pan with cooking spray and place over medium heat; pour about 1/4 cup batter into the hot pan. Tilt pan until batter covers the whole bottom surface making a thin pancake; cook for 1 minute. Flip and cook about 1 more minute. Repeat with remaining batter.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 386 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat2g | 11% |
| Cholesterol93mg | 31% |
| Sodium35mg | 2% |
| Total Carbohydrate64g | 23% |
| Dietary Fiber2g | 7% |
| Total Sugars0g | |
| Protein8g | |
| Calcium21mg | 2% |
| Iron1mg | 4% |
| Potassium94mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/AR-Apple-Ring-Pancakes-2x1-fe8f7a8c21544fa7adfb91ca02349fc9.jpg)
:max_bytes(150000):strip_icc()/7565482-mochi-muffins-mfs-2x1-4a0312ac78cf4915afe3644c1b6e1611.jpg)
:max_bytes(150000):strip_icc()/7568285-perfect-pancakes-KH-2x1-ad8a6706344f432e8332dd3121ab6441.jpg)
:max_bytes(150000):strip_icc()/7507446_Tres-Leches-Pancakes_lutzflcat_2x1-0de461220b7848ae86c1c317191a13ea.jpg)
:max_bytes(150000):strip_icc()/7506803-mini-pancake-parfait-GOLDMAN-2x1-2488-813e9a96460a483b88d9370eac42d8de.jpg)
Leave feedback about this