This easy Thai curry with chicken and broccoli takes very little time and is nice and spicy. You can of course adjust the amount of curry paste to your liking.
Ingredients
- 1 teaspoon olive oil
- 2 skinless, boneless chicken breast halves, cut into strips
- 2 cloves garlic, minced
- 1 ½ teaspoons Thai red curry paste
- 1 cup coconut milk
- 2 tablespoons white sugar
- 1 teaspoon salt
- 1 head broccoli, florets separated and stems chopped
- 3 green onions, chopped
Directions
Step 1
Heat oil in a deep skillet over medium-high heat and saute chicken until browned, 2 to 3 minutes. Add garlic and curry paste and cook until fragrant, about 2 minutes. Pour in coconut milk and season with sugar and salt. Mix well. Add broccoli, cover, and simmer until broccoli is soft, about 7 minutes. Sprinkle with green onions.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 281 | |
% Daily Value * | |
Total Fat19g | 24% |
Saturated Fat12g | 62% |
Cholesterol34mg | 11% |
Sodium760mg | 33% |
Total Carbohydrate18g | 7% |
Dietary Fiber3g | 11% |
Total Sugars8g | |
Protein13g | |
Vitamin C70mg | 350% |
Calcium65mg | 5% |
Iron3mg | 17% |
Potassium478mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this