Learn how to make a plain, simple, no-frills, basic red sauce that tastes great on a variety of pasta and is not watered down with this recipe. For making a good sauce, use canned tomatoes. Except for summer months, “fresh” tomatoes are usually harvested when green and left a long time to ripen. Add more red pepper flakes if you like your sauce spicy!
Ingredients
- 4 tablespoons olive oil
- 2 cloves garlic
- ¼ cup chopped onion
- 2 tablespoons dried parsley
- 1 tablespoon dried basil
- ground black pepper to taste
- 1 (29 ounce) can Italian-style stewed tomatoes, drained
- 1 pinch crushed red pepper flakes
- 12 ounces angel hair pasta
Directions
Step 1
Warm oil in a medium saucepan over low heat and saut? garlic; heat through until garlic turns translucent, not brown. Add onion and cook over low heat until translucent; 5 to 10 minutes.
Step 2
Add parsley, basil, and black pepper; stir. Add tomatoes and cover; raise heat to medium and bring to a strong simmer. Lower heat and add red pepper flakes. Cover the saucepan and cook for 25 to 35 minutes.
Step 3
Continue to let the sauce cook over medium-low heat uncovered for 10 minutes or until it thickens. The sauce can be run in the food processor for 2 to 3 seconds to achieve a more uniform consistency.
Step 4
Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 6 to 8 minutes. Drain and serve with sauce.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 284 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat1g | 7% |
Sodium405mg | 18% |
Total Carbohydrate41g | 15% |
Dietary Fiber4g | 13% |
Total Sugars9g | |
Protein7g | |
Vitamin C12mg | 60% |
Calcium71mg | 5% |
Iron3mg | 17% |
Potassium169mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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