:max_bytes(150000):strip_icc()/8799366-02f2f049f6f840f993d0c57888d4a268.jpg)
These easy protein cookies are a good grab-and-go breakfast. Packed with kids’ favorite ingredients like peanut butter and chocolate chips, they’re great for families to have for a quick breakfast! These cookies are ready in 45 minutes, but they are best cold!
Ingredients
- 2 bananas
- 2/3 cup applesauce
- 1/3 cup peanut butter
- 1 teaspoon vanilla extract
- 1 ½ cups oats
- ¼ cup chopped walnuts
- 1 scoop protein powder
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Mash bananas in a bowl and add applesauce, peanut butter, and vanilla extract. Mash together until well mixed. Add oats, walnuts, and protein powder. Mix until cookie dough comes together. Let sit for 8 to 10 minutes.
Step 3
Use a tablespoon to scoop dough into 15 medium balls and place 2 inches apart on ungreased baking sheets.
Step 4
Bake in the preheated oven until edges are golden, 20 to 30 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.
Cook’s Notes:
You can toast the oats and walnuts before mixing into the batter if you like.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 15 | |
| Calories 109 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 5% |
| Cholesterol1mg | 0% |
| Sodium41mg | 2% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber2g | 6% |
| Total Sugars4g | |
| Protein6g | |
| Vitamin C2mg | 8% |
| Calcium10mg | 1% |
| Iron1mg | 3% |
| Potassium140mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/Sausage-Egg-and-Cheese-Breakfast-Cookies-2x1-1-204e7cc113014564913809ff6cbc3a81.jpg)
:max_bytes(150000):strip_icc()/9378544-ecdece3238ed4b4e913e9dec9d637c14.jpg)
:max_bytes(150000):strip_icc()/9180322-8ef9cde16e60416dbd39afd11fc114b3.jpg)
:max_bytes(150000):strip_icc()/9000698-a3896e101c524fbd9cc2629309f1b7a0.jpg)
:max_bytes(150000):strip_icc()/8998896-1745ae9569494fd58c07f2fe9e061fc6.jpg)
Leave feedback about this