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My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Ingredients
- 2 cups rolled oats
- 1 cup peanut butter
- 1 cup crushed walnuts
- ½ cup semisweet chocolate chips
- ¼ cup honey, or more as needed
Directions
Step 1
Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
Step 2
Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Cook’s Notes:
Use a bigger scoop to make 12 large energy balls, if preferred.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 148 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat2g | 11% |
| Sodium50mg | 2% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber2g | 7% |
| Total Sugars6g | |
| Protein5g | |
| Vitamin C0mg | 1% |
| Calcium14mg | 1% |
| Iron1mg | 4% |
| Potassium130mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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