Here is my paleo recipe on the traditional chicken Marsala! Great dish for entertaining and preparing in advance. Stress free.
Ingredients
- 4 skinless, boneless chicken breast halves
- sea salt and ground black pepper to taste
- 1 tablespoon extra-virgin olive oil, or more as needed
- 2 tablespoons unsalted butter, divided
- 6 (1 ounce) slices prosciutto, cut into thirds
- 1 small shallot, minced
- 8 ounces crimini mushrooms, stemmed and halved
- ½ cup sweet Marsala wine
- ½ cup chicken stock
- ¼ cup chopped flat-leaf parsley
Directions
Step 1
Place chicken cutlets between 2 sheets of plastic wrap on a solid, level surface. Firmly pound the meat with the smooth side of a meat mallet to a 1/4-inch thickness. Season both sides with salt and pepper.
Step 2
Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium-high heat until butter is melted. Place chicken cutlets into the skillet; cook until both sides are golden brown, about 5 minutes for each side. Remove chicken from the pan and set aside.
Step 3
Lower the heat to medium; add olive oil to the skillet if needed. Place prosciutto and shallots into the skillet; cook and stir until warmed, about 1 minute. Stir in the mushrooms and cook until browned, about 5 minutes. Season with salt and pepper. Pour wine into skillet; simmer until flavors combine, about 1 minute. Add chicken stock; simmer and stir until the sauce reduces slightly, about 1 minute.
Step 4
Stir 1 tablespoon of butter into the skillet. Return chicken to the pan; simmer until chicken is heated through, about 1 minute. Garnish with parsley, salt, and pepper.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 357 | |
% Daily Value * | |
Total Fat21g | 26% |
Saturated Fat8g | 41% |
Cholesterol97mg | 32% |
Sodium811mg | 35% |
Total Carbohydrate6g | 2% |
Dietary Fiber1g | 4% |
Total Sugars2g | |
Protein29g | |
Vitamin C4mg | 22% |
Calcium19mg | 1% |
Iron2mg | 13% |
Potassium216mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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