Easy Paleo Chicken Marsala

Easy Paleo Chicken Marsala

Here is my paleo recipe on the traditional chicken Marsala! Great dish for entertaining and preparing in advance. Stress free.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
5

Ingredients

  • 4 skinless, boneless chicken breast halves
  • sea salt and ground black pepper to taste
  • 1 tablespoon extra-virgin olive oil, or more as needed
  • 2 tablespoons unsalted butter, divided
  • 6 (1 ounce) slices prosciutto, cut into thirds
  • 1 small shallot, minced
  • 8 ounces crimini mushrooms, stemmed and halved
  • ½ cup sweet Marsala wine
  • ½ cup chicken stock
  • ¼ cup chopped flat-leaf parsley

Directions

Step 1
Place chicken cutlets between 2 sheets of plastic wrap on a solid, level surface. Firmly pound the meat with the smooth side of a meat mallet to a 1/4-inch thickness. Season both sides with salt and pepper.

Step 2
Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium-high heat until butter is melted. Place chicken cutlets into the skillet; cook until both sides are golden brown, about 5 minutes for each side. Remove chicken from the pan and set aside.

Step 3
Lower the heat to medium; add olive oil to the skillet if needed. Place prosciutto and shallots into the skillet; cook and stir until warmed, about 1 minute. Stir in the mushrooms and cook until browned, about 5 minutes. Season with salt and pepper. Pour wine into skillet; simmer until flavors combine, about 1 minute. Add chicken stock; simmer and stir until the sauce reduces slightly, about 1 minute.

Step 4
Stir 1 tablespoon of butter into the skillet. Return chicken to the pan; simmer until chicken is heated through, about 1 minute. Garnish with parsley, salt, and pepper.

Nutrition Facts (per serving)

357
Calories
21g
Fat
6g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 5
Calories 357
% Daily Value *
Total Fat21g 26%
Saturated Fat8g 41%
Cholesterol97mg 32%
Sodium811mg 35%
Total Carbohydrate6g 2%
Dietary Fiber1g 4%
Total Sugars2g
Protein29g
Vitamin C4mg 22%
Calcium19mg 1%
Iron2mg 13%
Potassium216mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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